Create a Life You Love

For today’s episode I had the joy of chatting with Brittany L. Bergman, author of the new book Expecting Wonder: The Transformative Experience of Becoming a Mother. What I love about this book and our conversation is that they’re centered on the journey of becoming a mom, including both the emotional challenges and incredible blessings that go along with it. Brittany shares such powerful wisdom for new moms and moms-to-be when it comes to making space for the transition into motherhood, learning how to embrace your new identity as a mom, and even getting creative when life looks vastly different than expected. I believe you are going to find Brittany’s book and message so relatable and that you will walk away from this episode feeling encouraged!In today’s episode, Brittany and I chat about:- the heart and backstory behind her new book Expecting Wonder- some of the fears and emotional challenges new moms wrestle with as they first enter into motherhood- Brittany’s personal journey of embracing her new identity as a mom and meeting God along the way, as well as encouragement for moms who are navigating the same- practical ways moms and moms-to-be can make space physically and emotionally for this new role as “mom”- how this journey of stepping into parenthood can be used to draw you and your partner closer to one another- encouragement for the working mom who is feeling pulled between her career and motherhoodResources Mentioned:Buy Expecting Wonder: https://www.amazon.com/Expecting-Wonder-Transformative-Experience-Becoming/dp/1506458904/Follow Brittany on Instagram: https://www.instagram.com/brittanylbergman/?hl=enBrittany’s Website: https://www.brittanylbergman.com/Self-Care Planner for Busy Moms: https://www.subscribepage.com/busymomsGet FREE access to my Three Steps to Empowerment for the Angry Mom video training: http://www.jessieereddia.com/threestepsfreebieLearn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coachingConnect with me on Instagram: http://www.instagram.com/jessieereddiaJoin the Mom Empowered Facebook community: https://www.facebook.com/groups/momempoweredToday’s episode is sponsored by Freshly. Freshly delivers healthy, never-frozen, chef-prepared meals to your doorstep that you can heat and eat in under 3 minutes. To get $15 off of your first order, you can visit the website tryfreshly.com/momempowered.

I am so honored to share with you today my conversation with Rachael Anderson on raising and advocating for a child with special needs, as well as how we collectively can come alongside those with special needs to fight for more equal rights and a more inclusive environment. The truth and hope that Rachael offers to both parents who have kids with special needs and those without is sure to be encouraging and inspiring to you!In today’s episode, Rachael and I chat about:- her pregnancy and motherhood journey since her son’s Down syndrome diagnosis- what she’d most like moms of children with special needs to hear, and what she’d most like moms of children without special needs to know- the backstory behind Caleb’s Law and other work she has done as an advocate for the special needs community- how we all can come alongside those with special needs by advocating for more equal rights and creating a more inclusive environment- encouragement for the mom who is fearful of her child receiving a special needs diagnosisResources Mentioned:Follow Rachael on Instagram: https://www.instagram.com/alittleextralove/A Little Extra Love Website: http://www.alittleextralove.com/He Gave Them Something Extra Book: https://www.amazon.com/He-Gave-Them-Something-Extra/dp/1973654962Eli Included Book: https://www.amazon.com/Eli-Included-Michelle-Sullivan/dp/1089032048Sign Petition for Caleb’s Law: https://www.change.org/p/nevada-state-senate-the-fight-for-discrimination-free-organ-transplants-in-nevada-caleb-s-law/signFollow Caleb’s Law on Facebook: https://www.facebook.com/calebslawNV/National Down Syndrome Society: https://www.ndss.org/Get FREE access to my Three Steps to Empowerment for the Angry Mom video training: http://www.jessieereddia.com/threestepsfreebieLearn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coachingConnect with me on Instagram: http://www.instagram.com/jessieereddiaJoin the Mom Empowered Facebook community: https://www.facebook.com/groups/momempoweredToday’s episode is sponsored by Freshly. Freshly delivers healthy, never-frozen, chef-prepared meals to your doorstep that you can heat and eat in under 3 minutes. To get $15 off of your first order, you can visit the website tryfreshly.com/momempowered.

Today I am sharing with you a recording from a three-day video training I just released called Three Steps to Empowerment for the Angry Mom. This specific training is on the topic of breaking free of anger through the practice of confident communication in your relationships. I am especially excited for you to reap the benefit of using this practice with your spouse and kids! You will want to take notes and possibly even revisit this episode more than once because it is guaranteed to be a game-changer.Learn more about my anger management course for moms, Mom Empowered: http://www.jessieereddia.com/momempowered Connect with me on Instagram: http://www.instagram.com/jessieereddia

Today’s episode features a very special guest and friend, Audrey Bailey. Audrey was actually on the show back in the Fall, but because of how much has changed, I thought it fitting to invite her back on to share about her latest ventures, including her new Bible journaling account on Instagram, the Enneagram & Art course she co-created, and the Painted Pieces Podcast. I love Audrey’s honesty as she shares so much of her faith and journey with us, as well as gives us an inside look into her life as a busy entrepreneur and mom of little ones. I have no doubt in my mind that you are going to love this episode and walk away feeling like you’ve made a new friend!In today’s episode, Audrey and I chat about:- how the Brush and Barley brand has evolved over time and led to her latest venture of sharing her Bible journaling journey online- the benefits that Bible journaling can offer to people who are struggling with studying the Bible, as well as encouragement for the listener who is thinking of trying it for herself- how her trust in God’s peace and leading has grown during this busy season of juggling work as a mom of little ones in the middle of a pandemic- being a Type Four on the Enneagram and the Enneagram & Art online course she recently co-created to help people use the Enneagram as a tool from a Biblical perspective- the backstory behind the launch of the Painted Pieces PodcastResources Mentioned:Follow Audrey on Instagram: https://www.instagram.com/itsaudreybailey/Brush and Barley on Instagram: https://www.instagram.com/brushandbarley/Enneagram & Art Course: https://enneagram.podia.com/enneagram-art/Painted Pieces Podcast: https://podcasts.apple.com/us/podcast/painted-pieces/id1500833969Get FREE access to my Three Steps to Empowerment for the Angry Mom video training: http://www.jessieereddia.com/threestepsfreebieLearn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coachingConnect with me on Instagram: http://www.instagram.com/jessieereddiaJoin the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered

Welcome to Mom Empowered, where I will be continuing to show up weekly with powerful tools, key mindset shifts, and honest conversations with guests - all with the mission of equipping you for becoming the free, empowered woman God has called you to be.Learn more about my anger management course for moms, Mom Empowered: http://www.jessieereddia.com/momempowered Connect with me on Instagram: http://www.instagram.com/jessieereddia

A candid conversation with my dear friend Caroline Sumlin on racism, racial injustice, and what to hope and WORK for from here.Resources Mentioned:Follow Caroline on Instagram: https://www.instagram.com/carolinejsumlin/The Mission Motherhood Academy: https://www.carolinejsumlin.com/joinmmaThe Mission Motherhood Podcast: https://podcasts.apple.com/us/podcast/the-mission-motherhood-podcast/id1511035793

For today’s episode I had the joy of chatting with writer Jessica Smartt! Jessica’s new book Let Them Be Kids: Adventure, Boredom, Innocence, and Other Gifts Children Need just released this week and I absolutely love the way she dives into the topics of cultivating more creativity, adventure, and heathy technology habits for our kids. This book really is so timely for us moms as we enter into the Summer season, as well as while we are still navigating this self-quarantine. I am so excited for you to be encouraged by Jessica today and for you to begin to foster those deeper connections and family values in your home!In today’s episode, Jessica and I chat about:- the heart and backstory behind her book Let Them Be Kids, as well as the timeliness of its release- the challenges moms are facing today when it comes to nurturing creativity and independence in their kids- the importance of recognizing what technology is doing in our homes and brains and making healthy choices for our family around the use of it- simple, practical things you can do with your family to cultivate more intentional family fun- encouragement for the mom who feels ill-equipped or unsure of how to build deeper connections and family values in her home- the value of setting goals with your family for this seasonResources Mentioned:Jessica’s Website: http://smarttereachday.com/Follow Jessica on Instagram: https://www.instagram.com/jessica.smartt/Let Them Be Kids: Adventure, Boredom, Innocence, and Other Gifts Children Need: https://www.thomasnelson.com/p/let-them-be-kids/Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they've always wanted: http://www.jessieereddia.com/coachingConnect with me on Instagram: http://www.instagram.com/jessieereddiaJoin the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered

I am so pleased to share with you today my conversation with writer, podcaster, and speaker Shanda Fulbright. Shanda is a wife and mom of all boys with a huge heart for ministering to other boy moms, as well as encouraging women in ALL different seasons to really study and apply God’s Word to their lives. What I love most about our conversation is the wisdom she shares with us on WHY being able to apply Biblical truth to our lives matters, as well as why there is SO much grace for us in this endeavor, including for us as moms who are striving to raise the next generation with a heart for Christ. No matter where you are on your motherhood journey, I have a feeling this episode is going to be life-giving and encouraging to you!In today’s episode, Shanda and I chat about:- the heart and backstory behind her work as a writer, podcaster, and speaker- intertwining God’s Word with our lives in a culture that’s easily disconnected from truth- some of the challenges women face when it comes to learning and applying Biblical truth to their lives- encouragement and practical wisdom for the woman who wants to grow in her knowledge and love of God’s Word- the message of her book #BOYMOM and what it looks like to step into the unique call of raising boys and helping them become the men they were created to be- encouragement for moms of LITTLE boys who are struggling to fully see or understand the role they play in their sons’ livesResources Mentioned:Shanda’s Website: https://shandafulbright.com/Her Faith Inspires Podcast: https://shandafulbright.com/category/podcasts/Follow Shanda on Instagram: instagram.com/shandafulbright#BOYMOM Book: https://shandafulbright.com/book/book-boymom-by-shanda-fulbright/Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they've always wanted: http://www.jessieereddia.com/coachingConnect with me on Instagram: http://www.instagram.com/jessieereddiaJoin the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered

For today’s episode I had the joy and privilege of chatting with Rachael Rogers, a faith-focused business mentor who specializes in helping Christian entrepreneurs increase their kingdom impact through their businesses in a way that is authentic, servant-hearted, and best aligned with their values and purpose. In a culture where network marketers and entrepreneurs can often receive a bad reputation, Rachael is passionate about showing women what it can look like to build a business that truly serves others and honors God. Whether you are already an entrepreneur, someone who’s considering becoming an entrepreneur, or maybe even someone who’s been turned OFF from entrepreneurship, this episode is sure to be encouraging and inspiring to you!In today’s episode, Rachael and I chat about:- her mission to help Christian entrepreneurs increase their kingdom impact through their businesses- how moms can go from being self-serving to servant-hearted in their network marketing business and better align their business with their values- some of the misconceptions that Christians may believe about success and wealth and how to address these with a better understanding of biblical abundance- practical wisdom for the woman who feels like God is not leading her or speaking to her regarding her next steps for her business- encouragement for the mom who may still be healing from “business bruises” as a result of negative or even traumatic business-related experiences- tips for prioritizing and growing your business while being a mom of little onesResources Mentioned:Rachael’s Website: https://www.rachael-rogers.com/Follow Rachael on Instagram: https://www.instagram.com/rachlynnrogers/Impact Increase Facebook Community: https://www.facebook.com/groups/448818119364030/Kingdom Influencer VIP Membership Group: https://www.rachael-rogers.com/vip-membersLearn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they've always wanted: http://www.jessieereddia.com/coachingConnect with me on Instagram: http://www.instagram.com/jessieereddiaJoin the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered

Becoming different people without growing apart, making space for each other’s goals and values, reviving intimacy both inside and outside of the bedroom, and walking through seasons of hardship together… I cover all of these things and more in today’s episode on cultivating the marriage you want even out of the marriage you’ve been given. As I share personal details of the journey my husband Grant and I have been on these past five years, my hope is that you are encouraged and inspired to keep putting in the work to build a healthier, happier relationship while also becoming a healthier, happier YOU.Learn more about my anger management course for moms, Mom Empowered: http://www.jessieereddia.com/momempowered Connect with me on Instagram: http://www.instagram.com/jessieereddia